Reported and it will be gone soon. So too, another six spam posts put up before this one by new registered users.
Unfortunately, this is nothing new. I see close to ten spam posts on an average day. Seven already this morning and it's not yet 7 o'clock on the U.S. west coast.
Yes, we have discussed this before John and while I appreciate your efforts on this board, you should not have to do it. GT is running a for profit business. And there are still in this world, moderated boards. Starting Strength is far busier than this board and the forum is moderated by either Rip himself or one of his paid staff members.
Again, I appreciate your efforts but they should not be required.
Btw, I see another rat somehow got into this thread with a nice little link included for the unsuspecting or careless to click on.
This year the diet is definitely gonna stick!
