2/2 consists of a strong upbeat then a weaker upbeat. Sort of like this if you were to count it.
2/2 - 1(accented upbeat) 2 (regular upbeat)
Now 4/4 is the same as 2/2 in starting with an accented upbeat and then a regular downbeat, but it contains 2 downbeats which are in between the 2 upbeats. Sort of like this.
4/4 - 1(accented upbeat) 2 (downbeat) 3 (regular upbeat) 4 (downbeat)
Now you may see 2/4 and think how it fits with this pattern. Well it's an accented upbeat, then a downbeat. 3/4 is probably the most recognizable with this logic, because it is the waltz signature. Now if you've ever seen people being shown the waltz, they're always counting it, 1, 2, 3. And 1 is always accented, apply that to the above signatures.
Hopefully that makes sense. To a beginning musician this probably seems practically useless, but it is very powerful knowledge when it comes to writting and understanding music. Very Powerful.
"My whole life is a dark room...ONE BIG DARK ROOM" - a.f.i.