As I told you I play about an hour per day, but I don't mean that I play because I should play. I play when I feel like it, and that is almoust everyday.
Listening to some CDs gives great inspiration to play. And if I listen to my CDs everyday, I'll play guitar everyday! >-)
I would never play against my will, sometimes I have done that and I'd hate that. But then I realized that it didn't help my skills, it was just reducing my addictions to play.
That's it...