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William MG
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Joined: 03/08/19
Posts: 1,650
William MG
Full Access
Joined: 03/08/19
Posts: 1,650
12/29/2022 11:42 am

Welcome Waine. You are very similar in age to myself when I started in Oct '19. I was 56.


Go through the Fundamentals,  practice everyday. Be patient.  Some lessons come quickly,  some don't and take repeat after repeat...


There is more that I could offer, but for now get through GF1 and 2 and take whatever time is needed.


Best of luck!


This year the diet is definitely gonna stick!