View post (hands get numb and tired)

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davem_or
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Joined: 10/31/17
Posts: 180
davem_or
Full Access
Joined: 10/31/17
Posts: 180
11/04/2021 1:47 am

Tired is normal. Numbness, not so much. I would stop playing and give my hands a rest before they got numb. Check your posture and hand positions to see if that might be causing the numbness. Make sure your hands are warm. I like to run them under warm/hot water for a bit and do light stretching both before and after. Other than that I just think it's repetition i.e. exercise that will build up your strength.