Not sure if it will help, but I recently came across this article on the Guitar Noise website that talks about how to define your goals, assess your strengths and weaknesses, and develop a cusomized pracrtice routine accordingly:

https://www.guitarnoise.com/lessons/a-question-of-balance/

It's from a guy named David Hodge, who I've rwead a lot of and I really like his teaching style.

Mike