Hi Mark

my practice routine has changed over time but when I began it consisted of

notes and scales

chords and transitions

songs

later on I incorporated theory and writing songs and licks

[br]it's likely an age thing, but 20 months on I find myself in a bit of a box using the same Keyes and chord structure rather than trying to push into new territory like trying to write a song in the key of B as example. It is probably not a good habit to fall into for a young person. [br][br]

Good luck